0/10 do not recommend
I feel this on a spiritual level
I’m just getting back on track too, after losing myself to worry and mindless eating, all sans gym for 30+ days. It’s pretty rough falling off that wagon!
the struggle is real..a sickness and an injury beginning of Jan. Yesterday was the first day lifting anything heavy. WEAK SAUCE..it takes time..
Still trying to get myself back to yoga cos I know I’m gonna suck for at least a month…